4 WEEKS IN!!

weight loss, weight, dieting, goals, new year, diabetes

Hey everyone! It’s been 4 weeks since my husband and I started our weight loss journey this year and so far things are going pretty good.  My husbands blood sugar has come down a lot, enough not to need insulin and hopefully someday he can ditch the oral meds for diabetes.

We are still cooking in the kitchen and we are preparing all our meals from scratch which takes a lot of time and now I can see why we just ordered out or just ate boxed meals, etc. before. It’s time-consuming but it’s well worth it, or I hope it is at least. =)

Last week I was suffering from a lot of fatigue and feel the same way this week as well but still trucking right along. I have added a few more days of exercise tapes in and during one, my chest started to hurt so I asked my doctor if that was okay to continue. Knowing that my heart is okay (or was at least the last time I had testing) she said it was fine as long as I wasn’t completely short of breath.  I’m a little scared to proceed but will take it easy next time.

My husband had one of his upper teeth extracted this week and it left a whole in his sinus so he hasnt’ been able to eat very much and definitely had to stay away from exercise while he heals. He’s been joking that it will probably help with weight loss. 😉

So enough of me rambling on, our weigh in results for week 4 is… I am down 3lbs and my husband is down 3lbs as well. =) Total weight loss to date is 20lbs between the both of us. I’m really looking forward to feeling a lot better and this new way of eating.

Thanks for stopping by and seeing how we did this week. Hope you visit us next week. =)

 

stonyfield, organic, stonyfield organic, walmart, shopping at walmart

  • Lisa Rios

    This is quiet amazing that both you & your husband has joined together in to the weight loss journey which will be pretty interesting as both can motivate each other & keep going. I wish you both good luck on getting the best of the results you expect.

  • Jenny

    i need to lose weight… le sigh. no motivation whatsoever tho. T^T

  • CourtneyLynne

    Yay for going down in weight regardless of what life threw at y’all!!! Nothing more exciting than seeing great results!

  • Mimi Green

    Sounds like you and hubby are off to an excellent start. I’m starting my fitness situation this evening. I need to work on the meal planning part.

  • Ann Bacciaglia

    Wow 20 pounds between the two of you is fantastic. I am so happy he has been able to avoid the insulin so far. Keep up the great work.

  • Chubskulit Rose

    That is very impresasive of you guys. Preparing what you eat is worth every minute of your time.

  • Wendy

    Good for you both! Keep up the good work. I know for experience how hard it can be to loos weight.

  • Kathy

    That’s great to hear. You guys are doing very well! Nice to hear you’re both losing weight. It’s always fun to hear when you have lost some weight!!

  • OurFamilyWorld

    Congratulations to the both of you. I can’t wait to hear more about your journey.

  • HilLesha

    That is wonderful. You two are on the roll! I’m usually the same way with take out, too. Cooking from scratching can be really time consuming!

  • Kelli @ 3 Boys and a Dog

    It never fails, when we make goals for ourselves, there is always something that throws a wrench into the midst! Best of luck to the two of you and speedy oral healing!

  • Up Run for Life

    You and your husband is rocking tissue journey. Keep up the great work.

  • Maggie Branch

    Congratulations and good luck on your weight loss journey! I too have embarked on a journey towards better health and so far so good.

  • Nicole

    Congrats to each of you on the 3lbs! That is so awesome about your husbands blood sugar as well!

  • Tatanisha Pitts-Worthey

    Oh wow, I’m so happy with your improvements! Keep it up and you are doing just great. I am trying to lose weight too by clean eating. I need to document to keep track of my improvement.

  • Jennifer Pilgrim

    This is so awesome for you and your family! We’re all cheering you on.

  • Cherri Megasko

    That’s awesome, Bonnie! From my experience, the fatigue will pass as your body begins to get use to your new routine and eating habits. Good luck!

  • Annemarie LeBlanc

    Thanks for sharing your journey with us. I guess writing/documenting your progress in a way helps motivate you to reach your goal. Wishing you all the best and great job taking that big step towards being healthier!

  • victoria

    Congrats for your weight loss such. you did a good job I am planning to lose weight too but i think i can’t do it.

  • lisa

    Way to keep up the good work! Sounds like you and your husband are making great progress!

  • Jenn @ EngineerMommy

    Congratulations on the weight loss! I understand that it is a journey. I’d like to lose about another 10 pounds.

  • Jenn

    Congratulations!! That is amazing!! I hope it continues well. I’ve been trying to change my lifestyle too. This week was a tough one…I felt very drained

  • Stacie @ Divine Lifestyle

    You guys are doing so well! Keep it up. How exciting!

  • Jeanette

    It is awesome that you guys are losing weight. I feel for your husband I had to get a tooth extracted last year boy it’s not fun. It does make you lose weight just not the right way LOL.

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