Hey everyone! How was your week? My week started out really bad. I can’t remember which night but I think it was Friday night my husband said the word pizza. Pizza was one of our biggest downfalls and one of his favorite foods. After contemplating for an hour or so since we hadn’t eaten take out for 5 weeks at this point and said we were not going to eat that food anymore we decided that there was nothing wrong with splurging on a few slices of pizza and nothing more than that.
Well big mistake! As soon as I ate the pizza my stomach hurt really bad. I did exercise that evening and in the middle of the night I had projectile vomiting and was sick for 24 hours or so. I don’t know if I got food poisoning or not or just happened to get a flu bug for a day but that experience made me realize that it was not worth it at all. From now on we are sticking to our homemade right from scratch pizza.
I was able to exercise a little this past week. My knee has still been bothering me though because I think I did something to it while exercising last week. My OMT doctor wants me to do some PT to make sure things are okay considering my history of arthritis, etc. I have been still exercising when I can but just taking it easy.
Our weight loss for week 6 was 5 lb lost for me and 3 lb lost for my husband. Total weight loss for me is 23 lbs and 7 lbs for my husband. A total weight loss of 30 lbs for the both of us. I have to be honest though even though I have lost 23 lbs I can’t figure out where I have lost it at. I do think my face has gotten thinner and my rings on my fingers are not tight anymore but still a little shocked that I don’t feel it in my clothes. I know eventually though it will start to show. =)
Thanks for stopping by and checking out how we did this week.
Come back and visit soon. =)