Posts in category Weightloss/Fitness

Setting, Smashing & Saying Goodb...

Setting, Smashing & Saying Goodbye To Your Healthy Lifestyle Goals
“Contributed Post” https://www.pexels.com/photo/dawn-dusk-forest-grass-347134/ When you decide that you want to lead a healthier lifestyle, you can often find yourself completely overwhelmed when it comes to making it happen. Whether you’re reading up on different topics or looking to take different pieces of a [...]

5 Steps To Overcome The Dreaded Weigh...

5 Steps To Overcome The Dreaded Weight Loss Plateau
“Contributed Post” On any weight loss journey, there comes a time when there is a bit of a plateau. It might be from you, as you become bored with the routine of dieting, or that you have been in such a routine, that your body gets used to what you are doing. Often as you want to get rid of those last ten pounds, then things can s [...]

Transitioning Your Kids to Healthy Ea...

Transitioning Your Kids to Healthy Eating
Hey – It’s Pete again from Weight Loss by Pete! Hope you’re all enjoying the week, and that wherever you are, the weather is turning and spring is on its way 🙂 Today I want to talk about something a lot of my clients have issue with, and that’s transitioning their kids from an unhealthy diet to a healthy one. While it’s a lot easier FOR [...]

Slow and Steady Wins the Race!

Slow and Steady Wins the Race!
“Guest Post” Today I want to give you a simple weight loss tip about how you should go about your weight loss journey. Let’s face it: Most of us (myself included) are impatient! We want the fastest result possible while simultaneously having to do as little work as possible to reach that desired result.   The path of least r [...]

Get Fit Without Breaking The Bank

Get Fit Without Breaking The Bank
*Contributed post* We all know how important exercise is when it comes to weight loss. Alongside eating healthy, it’s the best way to maintain a healthy weight. However, exercise is not the cheapest thing in the world. Everything from gym memberships to new machines at home can end up costing you a small fortune. Therefore, here are some ways [...]

The Moment of Truth

The Moment of Truth
Hey everyone! How was everyone’s New Years Eve night? I didn’t do much expect hang out at home. I find that now that I’m older I cannot stay up until midnight and watch the ball drop but either way, here it is – 2017! With a new year always comes new resolutions or goals for many people, I myself i [...]

Give the gift of Fitness Jewelry ...

Give the gift of Fitness Jewelry & Apparel from Fashletics this holiday season! #2016HolidayGiftGuide
“WEMAKE7 was not compensated for this post. We did however receive free product for review. All opinions are always our own.” Do you have a friend or family member that absolutely loves staying fit and loves anything fitness related? At the beginning of this year my goals were to change the way I ate and get to [...]

You wouldn’t believe the change...

You wouldn’t believe the changes! Weight Loss Journey Week??!!!
So it’s been awhile since I have checked in with you all on my weight loss journey progress. I really thought that when the kiddos started school my days would get easier and have more time to do things but boy was I wrong lol. I don’t even know how many weeks it has been since I started all of this but all I [...]

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