Hey – It’s Pete again from Weight Loss by Pete! Hope you’re all enjoying the week, and that wherever you are, the weather is turning and spring is on its way 🙂
Today I want to talk about something a lot of my clients have issue with, and that’s transitioning their kids from an unhealthy diet to a healthy one. While it’s a lot easier FOR [...]
Today I want to give you a simple weight loss tip about how you should go about your weight loss journey. Let’s face it: Most of us (myself included) are impatient! We want the fastest result possible while simultaneously having to do as little work as possible to reach that desired result.
The path of least r [...]
We all know how important exercise is when it comes to weight loss. Alongside eating healthy, it’s the best way to maintain a healthy weight. However, exercise is not the cheapest thing in the world. Everything from gym memberships to new machines at home can end up costing you a small fortune. Therefore, here are some ways [...]
Hey everyone! How was everyone’s New Years Eve night? I didn’t do much expect hang out at home. I find that now that I’m older I cannot stay up until midnight and watch the ball drop but either way, here it is – 2017!
With a new year always comes new resolutions or goals for many people, I myself i [...]
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Do you have a friend or family member that absolutely loves staying fit and loves anything fitness related? At the beginning of this year my goals were to change the way I ate and get to [...]
So it’s been awhile since I have checked in with you all on my weight loss journey progress. I really thought that when the kiddos started school my days would get easier and have more time to do things but boy was I wrong lol.
I don’t even know how many weeks it has been since I started all of this but all I [...]
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For anyone that follows my blog regularly knows I have been on a weight loss journey since the beginning of this year. If you’re visiting my blog for the first time, welcome. 😉 [...]
You don’t want to get fit for a few weeks or a few months and let the whole thing slip. What’s the point in getting unreal results, only to let them sleep out of your hands weeks later? If you’re getting fit, you want to make sure you’re getting fit for life! Here are some of the most effective dos and dont’s that will help you on your way to [...]