Creamy Spinach and Carrot Greek Yogurt Dip Recipe

 “This is a sponsored post written by me on behalf of Stonyfield and Late July Snacks as a #stonyfieldblogger. All opinions are my own.”

late july organic chips, organic, stonyfield, greek, yogurt, dips, recipes, summer, snack

 I have an obsession. That obsession is with chips and dip! For my husband it’s anything sweet but for me I would choose a great tasting dip and nice crunchy chips any day of the week. With warmer weather upon us and hosting quite a few parties this Summer, chips and dip are one of my favorite foods to offer our guests.

I have to be honest I’ve never run into any chip I didn’t like and just recently I enjoyed a bag of Late July Sea Salt by the Seashore Organic Chips. They tasted so good. Our family tries to eat as healthy as we can by eating more organic and products that are better for us and Late July chips didn’t disappoint. They are organic, gluten-free non-GMO and made with 100% whole grain.

late july organic chips, organic, stonyfield, greek, yogurt, dips, recipes, summer, snack

As I have mentioned before I really like dip to go with my chips. Another food I love is yogurt. Our family eats a lot of Stonyfield yogurt during the week. They offer so many kinds and I love that I can use it in my favorite recipes to make that recipe healthier for our family. Just the other day I decided to throw some ingredients together to make a healthy dip and I have to say it came out pretty great! So great that I will definitely be serving it along side Late July Snacks this Summer to my guests and of course to myself as well.

Enjoy my recipe below.


4.9 from 7 reviews
Creamy Spinach and Carrot Greek Yogurt Dip Recipe
Prep time: 
Total time: 
  • 1 cup Stonyfield Greek Plain Yogurt
  • ⅓ cup Shredded Carrots
  • ⅓ cup chopped Spinach
  • ¼ tsp Organic Onion Powder
  • ¼ tsp Organic Dill Weed
  1. Mix spices with your yogurt then add the spinach and carrots and mix well. Enjoy!

late july organic chips, organic, stonyfield, greek, yogurt, dips, recipes, summer, snack

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  • Neha Sultan

    Great recipe, I love that you have used greek yoghurt i prefer it as it has higher protein content and helps me stay on my fitness goals.

  • Aisha Kristine Chong

    OMG. This totally looks awesome and yummy. I soooo want to give it a try!

  • Emma

    looks like a healthy dip! I love chips too and I am pretty sure I’m gonna love this dip..Will try to have this with bbq or salad too. Thanks for sharing.


  • Melanie

    We love chips and dip. Especially healthy dips like this! Perfect for summertime get togethers!

  • HilLesha

    I seldom eat regular chips, but I do love Beanitos from time to time. I bet they would taste even more amazing with this dip!

  • Krystal

    I just made yogurt salad dressing with greek yogurt. It was such a refreshing change! I need to try this too!

  • Dawn McAlexander

    You are speaking my language with this dip. It combines two things that I really love: spinach and Greek yogurt. I will have to try it!

  • Kelly Hutchinson

    My husband is a huge snacker and loves chips and dips. This would be a great recipe for him.

  • desirae young

    I pinned this recipe for later because I am totally going to use it. I am always looking for healthier versions of dips.

  • Nina Say

    I am one of those people who can never get enough spinach. Spinach in dip is just kryptonite for me.

  • R U S S

    This is already a winner for me. While I have not tried this combo ever, you got me at Spinach and Yogurt. I’m excited to try this at home.

  • Ann Bacciaglia

    This looks so delicious. I will have to try making some this weekend for my BBQ. I am sure it will be a big hit.

  • Uplifting Families

    Yummy this sounds delicious. The Greek yogurt is so much healthier compared to using sour cream. Thank you for sharing this recipe.

  • Chrystal | YUM eating

    YUM! I love making my own dips and this one sounds amazing. I have not tried this brand of chips yet, but I have seen them in the store. I’ll have to try them next trip.

  • lisa

    Yum! This sounds like a great refreshing dip for summer. I would love to try to make this.

  • Lynndee

    I’ve never tried a yogurt dip. But I love spinach and carrot so for me, that is a must try. For sure that is delish. Thanks for the recipe.

  • Erin

    Oh be still my snacking heart! I just love spinach dips! I’m going to have to see about making this today, thank you!

  • Jeanine

    Yum! That looks and sounds great. My kids love dips for their veggies so this would be perfect to try with them!

  • Jaime Nicole

    This looks like a great dip for parties. I can’t wait to try it out at our next get together with friends.

  • April @ Everyday Fitness and Nutrition

    This looks really yummy. My girls love spinach dip so I’m always looking for a healthy but delicious way to make it without using a dry mix.

  • Joanne T Ferguson

    This sounds delicious for a dip! I love serving dips for the many parties we do throughout the year! Love the combination!

  • Rosey

    That’s a great way to use the Greek Yogurt. There really are some amazing ways to use it!

  • Dogvills

    That looks delicious. I can’t wait to make this. The kids will love this for our Friday movie nights.

  • Michelle V.

    Omg, this dip looks so yummy! I’m into dips so I’m totally pinning this right now.

  • Felice Raina

    I’ve never heard of this dip before but it looks so yummy ♥ I’m trying this for my 4th of july BBQ

  • Digna

    Mmmmm, looks tasty. Doesn’t seem hard to make either. My son loves anything with spinach so he would love this. Thank you for sharing.

  • Chantal

    This looks delicious and the fact that it is made with healthy ingredients is so much better! Thanks for sharing

  • Liz Mays

    I should really try this. It sounds like the perfect “go to” recipe when you need to whip up some dip in a pinch.

  • Alli

    I like that you created a savory recipe using Greek Yogurt. I mostly use it for smoothies, but your dip looks delicious.

  • Emily

    this sounds so good! I’ve been really into dips lately. Can’t wait to give it a try.

  • Cherri Megasko

    This sounds really yummy. I know people who have never used dill weed, but it’s one of my favorite herbs. And the great thing is, that the bottled form is just as good as fresh.

  • Sandy KS

    I would try all this minus the greek yogurt. Something I do not like the taste of. I have tried several kinds trying to find one I like. No good as of yet. I do like the mix you use in this carrots and spinach.

  • MIchellette “MimiCuteLips” Green

    I love dips this time of year, be it for chips or veggies. I’ve never tried making my own, this one seems simple enough though.

  • Stacie @ Divine Lifestyle

    Thanks so much for sharing this! I’m a big fan of spinach dip and using Greek yogurt makes it so much healthier.

  • Megan Elford

    I love spinach dip, I’ll bet this tastes even better! I need to save this recipe for our summer parties. It would disappear so quickly!

  • Christy Maurer

    I would eat chips and dip every day if I had them in the house lol. This looks like it is a much better and healthier option!

  • Chubskulit Rose

    That looks so healthyand delicious. We seldom buy chips but if we do, I will make this kind of dip. Thanks for sharing.


  • Robin (Masshole Mommy)

    That sounds absolutely delicious. We love to munch on dips when we have movie nights. I can’t wait to make this for my family!

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