I think I’m addicted!! Weight Loss Journey Week 10!!

WEIGHTLOSS

Hey everyone! How was your week? Mine was okay for the most part but I think I’m addicted! Ya there was a time in my life that I was addicted to food! All sorts of food like chips, burgers, pizza, lemonade, oh and dip, lots of dip!! It’s no wonder I ballooned so fast and gained so much weight over the past couple of years. Today though I’m addicted to something else, and I think it’s a good thing. I’m addicted to going to the gym!!! Anyone that knows me personally would probably be saying ya right! There are days that I’m hitting the gym twice a day no kidding. Every time I go and work out I feel sooo good afterwards. Before I go, not so much but I love going so I just go with the flow, get exercising and as I’m walking out the door I feel great!

This month we made a new menu for the entire month and all agreed on meals we liked that didn’t take as long as meals we made the last month. Now that we are eating better and different, meal preparation takes a long time because we are doing it from scratch as much as we can. It’s been a learning process but we have figured out some really healthy meals that don’t take half a day to prepare lol.

Also this week I saw my Physical Therapist about my knee and back and will be starting appointments weekly to help my knee but because of my arthritis my back will never be okay but he said he can help with some of my pain hopefully. I’m hoping as I lose more weight and continue with exercise I will start to feel better all over. =)

I do have to say I feel a lot better than the end of last year. I still feel like my brain is a little foggy at times but my energy level seems better and I find myself being able to do more. My husband checked his blood sugar today even though he should be doing it daily and had a great reading, so I bet someday soon he won’t even need his oral meds for Diabetes.

Okay, I’ll stop rambling now lol for those that are curious to how we did this week for our weekly weigh in. I lost 4 lbs this week bringing me to a total weight loss of 30 lbs in 10 weeks!!! Yeehaa and my hubby is down 2 lbs since last week bringing his total loss 5lbs!

Thanks so much for stopping by and hope you come back and visit soon!

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  • Tracy @ Ascending Butterfly

    Keep up the good work! Lifestyle changes are the longest lasting, it’s hard work, but once you get in the swing of it it gets easier and easier!

  • Kiwi

    I need to get on your level. I need to start getting addicted so I can lose these 10-15 pounds.

  • Becca Wilson

    Thank you so much for sharing your journey. Week 10 is pretty impressive. Keep up what you’re doing and much success!

  • Kristine

    Congrats on your progress! Meal planning is always so hard to stick to for me. Good luck with your therapy!

  • kristin

    This is great, love to hear about your success keep up the great work!

  • Chelsea L.

    I myself is trying to loss weight too for better lifestyle. I struggling many times on what and not to eat. It was hard but its all worth it in the end. Good luck no matter what the results is keep in mind you are beautiful 🙂

  • Claudia Krusch

    I’m on a weightloss journey myself! Working on it, one day at a time!

  • victoria

    Congrats to your healthy lifestyles. You did a good job i wish i loss 10 pounds too

  • Up Run For Life

    Awesome. I am not quite addicted to working out yet. However, I hope I can be there soon.

  • Ann Bacciaglia

    I need to try meal planning. It would make dinner time a lot easier if it was all planned out. Congrats on your weight loss.

  • Lynndee

    Wow! 4 lbs this week? That is awesome and an absolute accomplishment. Keep up the good work and determination!

  • Miss Happyfeet

    lossing 30 lbs in 10 weeks???? this is great! I am so happy for you Bonnie! your hard work is paying off! Keep it up!

  • Michelle

    Congratulations on your new healthy lifestyle in exercising regularly. I am trying to become addicted to exercise instead of Ben& Jerry’s ice cream!

  • Liz Mays

    This is awesome news! I think this will help with motivation a lot and it’s good to hear that it didn’t take very long to establish these habits.

  • Heather Pfingsten

    Congratulations on your new journey, victory, and addiction! This is fantastic. I’m so happy for you that it is going well. Good luck and keep up the amazing work.

  • OurFamilyWorld

    Congrats on losing 4 lbs! You are doing a great job. I also love dips!

  • Paula Schuck

    You guys are doing so great! Planning out your meals in advance is an excellent way to make sure you stay on track.

  • Jeannette

    You are doing awesome and I love that you’re addicted to the gym. Once I can make myself go for about a month straight I”m the same way but if I get off track, it’s so hard to get back into it!

  • Stacie @ Divine Lifestyle

    Good luck with your therapy. The more weight you lose, the better your knee and back will feel because you won’t have that extra weight on them. You’re doing so great!

  • Robin (Masshole Mommy)

    I am still in that phase where I am addicted to food. I eat way too much stuff that I shouldn’t.

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