For anyone that knows me personally or has followed some of my weight loss journeys knows that I have struggled with weight loss most of my life. About 4 years ago I lost 80 lbs in 6 months doing WW, went from a size 22 down to a size 6! Today I have gained all that weight back and then some! After watching the movie “Fat Sick and Nearly Dead” my husband and I were very inspired to do a juice fast. We feel the same way, we’re overweight, we always feel sick (my husband has diabetes and I have high blood pressure and liver problems) always making it feel like we are almost near death.
We have tried many different things to lose weight and have not been too successful as of yet. I’m very excited to do this juice fast because it’s new and something I have never done before. At the same time I’m a little scared because I have never done a fast before and not sure what to expect and may not be ready for the effects of it.
Before we started we picked up a juicing machine and tons of fruits and veggies. We will be documenting our experience as we go. I know these first few days are going to suck!
My starting weight is 271.8 lbs and my husbands is 169.6 lbs.
Have you ever done a juice fast? How was the outcome? How did you feel after?