Hey everyone! I’m about a week late posting our Juice Fast Day 7 post. I was able to get our video online on youtube and now just getting to my blog post. Life is so crazy lately which brings me to why we have decided to stop our fast on day 7!
So reality had hit on day 6! If you haven’t been following our Juice Fast, welcome. My husband and I decided after watching “Fat Sick and Nearly Dead” that is was time to try this juice fast thing. I am severely overweight and my husband wants to lose a few pounds and beat his Diabetes.
If you have seen the movie “Fat Sick and Nearly Dead” you know that Joe left Australia and came the U.S. and got away from everything to start his Juice Fast. The other man, Phil I believe got away from his job, stayed at another place to start his as well. Unfortunately my husband and I cannot do that. It would be nice if we could really focus on ourselves but we can’t. We are parents to 5 kiddos, my husband works full time and I run the household and my blog. Not eating for more than a week and only drinking juice really wasn’t going to happen in our home. We’re not done with Juicing though, we are going to cut down to 2 juices a day and eat a healthy lean meal for Supper.
Check out our video below to see our total weight loss for 7 days and below that video a recipe for a yummy juice. =)
Beet Red Juice Recipe:
- 1 Beet
- 4 Stalks of Celery
- 1 Whole Cucumber
- 2 Apples
Run all ingredients through your Juicer. Mix and enjoy!
Have you ever given juicing a try? Do you have any yummy juice recipes that you would love to share?