Juice Fast Day 7 & Juice Recipe


 Hey everyone! I’m about a week late posting our Juice Fast Day 7 post. I was able to get our video online on youtube and now just getting to my blog post. Life is so crazy lately which brings me to why we have decided to stop our fast on day 7!

So reality had hit on day 6! If you haven’t been following our Juice Fast, welcome. My husband and I decided after watching “Fat Sick and Nearly Dead” that is was time to try this juice fast thing. I am severely overweight and my husband wants to lose a few pounds and beat his Diabetes.

If you have seen the movie “Fat Sick and Nearly Dead” you know that Joe left Australia and came the U.S. and got away from everything to start his Juice Fast. The other man, Phil I believe got away from his job, stayed at another place to start his as well. Unfortunately my husband and I cannot do that. It would be nice if we could really focus on ourselves but we can’t. We are parents to 5 kiddos, my husband works full time and I run the household and my blog. Not eating for more than a week and only drinking juice really wasn’t going to happen in our home. We’re not done with Juicing though,  we are going to cut down to 2 juices a day and eat a healthy lean meal for Supper.

Check out our video below to see our total weight loss for 7 days and below that video a recipe for a yummy juice. =)


Beet Red Juice Recipe:


  • 1 Beet
  • 4 Stalks of Celery
  • 1 Whole Cucumber
  • 2 Apples

Run all ingredients through your Juicer. Mix and enjoy!

 Have you ever given juicing a try? Do you have any yummy juice recipes that you would love to share?


  • lana simanovicki

    I need to do something like this

  • April Decheine

    We love juicing! We had a juicer before we moved but had to leave it behind because there was zero room left in the car. It is so good for you especially if you don’t eat a lot in your diet.

  • Shannon Gurnee

    I’ve never done a Juice Fast before. Sounds like an interesting thing! Best of luck to you! 🙂

  • CourtneyLynne

    im all about a good juice cleanse!!! I haven’t tried this one yet…. I will definitely have to lol more into it!

  • ourfamilyworld

    This is interesting. I have never mixed fruits and vegetables in a juice. I have to try this recipe

  • Michelle @ Dishes and Dust Bunnies

    Good for you guys for sticking to it for as long as you did. I honestly wouldn’t have the will power to go a couple days! Thanks for sharing.

  • Yona Williams

    I’ve tried to do a juice fast before, and failed. I tried to do a juice and fruit fast, and failed. I don’t know why my body won’t allow it, but I get horrible headaches. Maybe I’ll have to use a mind game and trick myself into doing it, instead of saying that’s what I will be doing.

  • Ann Bacciaglia

    This looks like a nice simple juice to start with. I look forward to reading about your results.

  • Lisa @bitesforbabies

    I’ve always wanted to do a full-on juice detox! I’m hypoglycemic though so I don’t know if it would be enough for me to keep me going all day long!

  • Kori Tomelden

    This is something I’ve considered doing but I don’t think I’ll attempt it until I’m done breastfeeding. Just want to make sure that I’m properly nourished so my daughter is properly nourished.

  • Ricci

    I have really good things about juice cleanses. I don’t know if I could of one bout I give you major props for doing it!!

  • HilLesha

    I can’t wait to get back into juicing. I bought a juicer at Kohl’s a couple months ago and it broke down within a week or so! I was so devastated.

  • Fi Ní Neachtáin

    I’d really love to try juicing. It seems like a great way to detox, get healthy and lose weight all at the same time.

  • Jeanine

    I really want to do a juice fast but I’m really not sure I could do this one! I am so picky and not a veggie fan, so this would I would really have to force!

  • michele d

    I’ve never done a juice fast before. I have thought of it but never done it. After looking at your post, maybe I should .. I could use a change in my habits.

  • Shirgie Scf

    I love juice!!! Ahmmm, fruit juice yes, but veggies? I don’t think I’ll like it but if it’s good for the health I guess it’s worth a try. I hope I could really take it.

  • Victoria

    I’ve been thinking about starting a juice cleanse but just didn’t even know where to start! I’m glad you shared this and definitely checking it all out.

  • Rebecca Swenor

    This sounds interesting indeed and this juice recipe actually would be something I would drink. I have fibromyalgia and I don’t know how you do it with the 5 kids so kudos for that and kudos to both of you for sticking to the juicing. It will be interesting to me to find out how you feel with adding a solid and juicing at least twice a day. Thanks for sharing.

  • Jenni E. {Sweet Pennies from Heaven}

    I really wanna do a juice fast. I hear it makes you feel amazing!! My sisters both just finished one based on the same show you mentioned here.

  • Felicita Moncada

    When we watched that documentary my husband and I both ran to get a juicer. It is so funny how the show really makes you want to be a healthier you. We do smoothie now more then juice. Good job on sticking through it.

  • Dawn McAlexander

    I have been wanting to do a juice fast or something like it for myself. I have to admit that it is a little scary, especially if I can’t get anyone to do it with me.

  • Paula Schuck

    I love juicing. I haven’t done a fast yet but I have added fresh juices into our daily routine.

  • Liz Mays

    I think this will be awesome and you’ll discover some tasty juice recipes in the process. I haven’t experimented with juicing much myself.

  • Tanya C.

    With watching my blood sugar levels, I’ve been seeking alternative healthy options for quick foods and drinks. Thanks for sharing this one!

  • Stephanie

    Oh my gosh you are so committed! I’ve removing all sugars from the house and preservatives over the next two months, nothing but meats, veggies, nuts and fruits will remain in the house. The change is going to be the hardest on the kids. We watched a movie on Netflix called Fed Up, you should check it out – very eye opening to what the processed food industry is doing.

  • Terry

    I will be doing a pineapple fast in a couple of weeks. I am not trying to lose weight but be healthy

  • kendall

    I have always wanted to try one of these but I’ve been so scared that I wouldn’t follow through! I LOVE my food, LOL.

  • Stacie @ Divine Lifestyle

    I’ve tried juicing a few times. I enjoyed it, but I just didn’t have the time to devote to getting all the stuff and juicing it up. Now I do, and I can’t wait to get back into it.

  • Robin (Masshole Mommy)

    I have thought about doing a juice cleanse for a while, but I am afraid I would just eat the weeks worth of food that I didn’t eat on the cleanse all in one day.

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