So here I am, week 28… I don’t know how long it has been since I last posted about my weight loss journey but it seems like it has been an eternity. In my last post I mentioned I was starting to feel depressed and felt like I was slipping away. I stopped eating right and counting calories but still continued to go to the gym which eventually turned out to be not eating right and ditching the gym all together!
Living with Depression can be pretty hard and I slipped away pretty deep. I am just now starting to feel a LITTLE bit better. It has been about 5 days since I decided to smarten up and continue my journey forward. Not looking back just going forward.
I have decided to only weigh myself once a week and will be doing that at the gym instead of at home. I did gain some weight back but trying to not let it bother me because I am still down over 40lbs. I am back to counting calories and making better choices and hitting the gym 5 days a week again.
I’m hopeful for better days and looking forward to enjoying the rest of Summer.
Thanks for stopping by!