Super Easy Cheesy Whole Wheat Wrap with Beans & Rice Recipe + Bonus Giveaway!

“As a Mambo Blogger Affiliate I have been compensated for this post. All opinions are my own.”

riceselect, rice, food, recipes, giveaways, texmati, rice recipes, mambo sprouts, blogger, burritos, whole wheat, wraps, lunch, dinners Show of hands, whose glad that Summer is finally here? Now that Summer is in full swing our family spends a lot of time outdoors. We love camping, throwing the ball around and even eating our meals outside. On really hot days though we like to eat meals that are light. Just the other day our family made some whole wheat wraps with Texmati Rice from RiceSelect. They are perfect for an easy Summertime lunch idea.

riceselect, rice, food, recipes, giveaways, texmati, rice recipes, mambo sprouts, blogger, burritos, whole wheat, wraps, lunch, dinnersTexmati® is the most recognized brand of aromatic rice in the United States. Their award-winning Texmati White Rice combines the qualities of basmati with that of traditional American long grain rice. It’s naturally nutritious, gluten-free, and low in fat, cholesterol and sodium. It’s Certified Kosher by Star K and is Non-GMO. It has a delicious all natural flavor and delightful popcorn aroma.

I love cooking with Texmati rice. It’s easy to cook and comes out perfect every time. I love how fluffy the rice turns out and how it can be enjoyed on the side or in a great recipe. Not to mention it tastes delicious!

Super Easy Cheesy Whole Wheat Wrap with Beans & Rice

Ingredients:

  • RiceSelect Texmati Rice – 1 cup uncooked
  • Refried Beans – 1 can
  • Your choice of cheese – Cheddar or Mozzarella (or both)
  • Whole Wheat Tortillas

riceselect, rice, food, recipes, giveaways, texmati, rice recipes, mambo sprouts, blogger, burritos, whole wheat, wraps, lunch, dinners

riceselect, rice, food, recipes, giveaways, texmati, rice recipes, mambo sprouts, blogger, burritos, whole wheat, wraps, lunch, dinnersTo make:

1. Start out by cooking your rice using the packaging instructions. As soon as the rice is done warm up the refried beans on the stove until they are smooth.

riceselect, rice, food, recipes, giveaways, texmati, rice recipes, mambo sprouts, blogger, burritos, whole wheat, wraps, lunch, dinners2. Add a tsp or two of extra virgin olive oil to a frying pan and let pan and oil heat up.

3. Grab a tortilla and spread some refried beans over the entire area. Then add rice in the center and top with 2 pieces of cheese.

4. Fold your tortilla in any way you would like and when the pan is fully heated add the tortilla wrap you just made to the pan.

riceselect, rice, food, recipes, giveaways, texmati, rice recipes, mambo sprouts, blogger, burritos, whole wheat, wraps, lunch, dinners5. As soon as the bottom of the wrap gets darker flip to the other side and brown that side as well.

riceselect, rice, food, recipes, giveaways, texmati, rice recipes, mambo sprouts, blogger, burritos, whole wheat, wraps, lunch, dinnersPair with a fresh salad and you have yourself a yummy lunch or dinner. 😉 Enjoy!

riceselect, rice, food, recipes, giveaways, texmati, rice recipes, mambo sprouts, blogger, burritos, whole wheat, wraps, lunch, dinners

Love giveaways? Well your in luck! Enter the giveaway below at a chance of winning a canister of Texmati Rice and a shopping bag!

(TRV about $22) Giveaway open to U.S. only.

a Rafflecopter giveaway

To learn more about RiceSelect and their products visit riceselect.com.

Have you tried Texmati Rice yet? What kinds of recipes do you make with the rice? Tell me in the comments. 😉

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  • Tatanisha Pitts-Worthey

    Those look delicious and very satisfying! My husband is a big fan of rice, I’m definitely going to try your recipe and I’ll have to try the Texmati rice too! 🙂

  • jamie

    Love that rice! I use it all the time to bulk up my casseroles and other dishes. Wrap looks yummy too!

  • Rebecca Swenor

    This super easy cheesy whole wheat wrap with beans and rice looks so good. I think any wrap is easy to make and makes for a great meal when it is a hot summer day. Thanks for sharing the recipe and giveaway.

  • HilLesha

    How delicious! I normally don’t like refried beans, but I’d probably enjoy it in a wrap like this since I love wraps.

  • Kathy

    Those wraps look really good and healthy as well. This is such a good giveaway too. I’ll have to give these a try for lunch sometime.

  • Maggie branch

    It amazes me how many varieties of rice there are. This looks like a healthy and filling wrap option!

  • Dogvills

    This looks really good and something my family will enjoy. I can’t wait to try your recipe.

  • ricci

    Yum! These wraps look yummy!! I could definitely see myself making these for a quick lunch!!

  • Chrystal | Nevermore Lane

    I have used this brand before and they are a great brand. These wraps look amazing. Not to mention, a quick, simple meal to get on the table quick.

  • Kristin

    This looks like simple snack for kids after school. Thank you for sharing.

  • Dandi D

    My family eats rice a lot because our favorite meal is burrito bowls. I’ve never heard of this brand before, but it looks great!

  • Stacie @ Divine Lifestyle

    I love that you made these wraps with a whole wheat variety. That really kicks up the health value. Yum!

  • Rebecca Swenor

    This looks like a great recipe and something I will have to try. I have never heard of this rice before but will have to check it out for this recipe.

  • Peachy

    I love wraps and this just looks delicious and easy to make. Thanks for sharing!

  • Caro

    Yumm!! This looks incredible!!

  • Emily

    Thank you for that step by step procedure. 🙂 and the giveaways its just awesome.

  • Carin Kilby Clark

    This looks absolutely delicious. Looks quick and easy too. Great for a snack, lunch, or dinner. My kids would love it so I’ll definitely have to give it a try this week.

  • Chrishelle Ebner

    My girls have been requesting meat free dinners more and more. Bean are a great source of protein. I love Texmatti rice. I use it in all my rice dishes.

  • Derrick Johnson

    These are great recipes to try. I’ve always been a fan of RiceSelect rices and I can’t wait to try this!

  • ricci

    That rice looks really yummy and so do those wraps!! I need these in my life ASAP!!

  • Bohemian Babushka

    Didn’t know they had so many varieties! Gracias for the recipe, will look for whole wheat wraps in my grocery store. BB2U

  • Bella

    Yummy Yummy! these look so good, Great share

  • Sara

    This recipe looks easy and delicious! I actually think I have all the ingredients on hand.

  • Maureen

    This looks so good and easy to make. Never thought to combine rice and wrap. Brilliant idea!

  • Angelic Sinova

    I LOVE Whole Wheat Wraps so much (they’re my go-to afternoon snack). I’ll definitely have to check this recipe out.

  • Sarah

    Cheese is super delicious, this looks like a fun recipe to try to make up!

  • Franc Ramon

    I would love this as it looks easy to prepare. It also looks really tasty and can be a full meal.

  • Pam

    This sounds really good! I love easy wraps like this. They make a great lunch when I am at home.

  • amy guillaume linderman

    this looks like a perfect recipe for my husband and i

  • Jeanette

    This looks like a great lunch idea and I have run out of ideas so this is a perfect idea for lunch today!

  • Alli

    I’ve got both hands up for summer and your cheesy whole wheat wrap. Rice and beans are faves of mine and I’ll have to try the Texmati rice. Looks so yummy!

  • Heather

    I love Mexican food so I’m always making wraps. This one looks delicious. I have to try this rice.

  • Nancy

    We have used RiceSelect products for years. The Texmati rice is fabulous. RiceSelect has many wonderful products that store easily in their own clear plastic canisters.

  • Cheryl B

    I must try this recipe! It looks like a simple, tasty twist on a wrap.

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