Posts tagged weight loss

Setting, Smashing & Saying Goodb...

Setting, Smashing & Saying Goodbye To Your Healthy Lifestyle Goals
“Contributed Post” https://www.pexels.com/photo/dawn-dusk-forest-grass-347134/ When you decide that you want to lead a healthier lifestyle, you can often find yourself completely overwhelmed when it comes to making it happen. Whether you’re reading up on different topics or looking to take different pieces of a [...]

Lose Those Last 10lbs Before Jetting ...

Lose Those Last 10lbs Before Jetting Off On Vacation!
“Contributed Post” A vacation is the perfect chance to relax and unwind, let your hair down and have some fun. Chances are, it’s something you’ve been looking forward to all year. You’ve probably already been hitting the gym and cleaning up your diet in anticipation of squeezing into a bathing suit, but if you’d really like to dro [...]

5 Steps To Overcome The Dreaded Weigh...

5 Steps To Overcome The Dreaded Weight Loss Plateau
“Contributed Post” On any weight loss journey, there comes a time when there is a bit of a plateau. It might be from you, as you become bored with the routine of dieting, or that you have been in such a routine, that your body gets used to what you are doing. Often as you want to get rid of those last ten pounds, then things can s [...]

Back in the Groove

Back in the Groove
How’s everyone doing on this fine Sunday? Seems like I have been gone for a while when it comes to blogging about my weight loss goals and journey. The beginning of the year was going really well and apparently life got in the way and found myself depressed again and went back to eating unhealthy and not getting any [...]

Stop Counting Calories!

Stop Counting Calories!
“Guest Post” One of the ways that I like to ‘give back’ is by answering questions on Quora. For those of you unfamiliar with Quora, it’s a website where site members can ask experts questions on different topics. Since I’m one of the top-rated experts on weight loss, health and fitness, I get a lot of quest [...]

Transitioning Your Kids to Healthy Ea...

Transitioning Your Kids to Healthy Eating
Hey – It’s Pete again from Weight Loss by Pete! Hope you’re all enjoying the week, and that wherever you are, the weather is turning and spring is on its way 🙂 Today I want to talk about something a lot of my clients have issue with, and that’s transitioning their kids from an unhealthy diet to a healthy one. While it’s a lot easier FOR [...]

Slow and Steady Wins the Race!

Slow and Steady Wins the Race!
“Guest Post” Today I want to give you a simple weight loss tip about how you should go about your weight loss journey. Let’s face it: Most of us (myself included) are impatient! We want the fastest result possible while simultaneously having to do as little work as possible to reach that desired result.   The path of least r [...]

It’s not a lot but I’ll t...

It’s not a lot but I’ll take it!!!
Woohoo we are two weeks into the new year and I have to say I think I’m starting to feel a little bit better. I’m back to the gym as much as I can go and have managed to stay away from take out and soda. Toward the end of last year I decided to become a lacto ova vegetarian and have continued that this year as [...]

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