Posts tagged weight

Help reach your weight loss goals wit...

Help reach your weight loss goals with Diet-to-Go meals
“WEMAKE7 was not compensated for this post. We did however receive free product for review. All opinions are our own.” I’m a super busy mom and most of the time, well actually all the time I put myself in the back of the line. I know I should take better care of myself and put myself first but it’s j [...]

No Carbs, Please! The Essential Guide...

No Carbs, Please! The Essential Guide To A Low-Carb Life
“Contributed Post” A low-carb dinner option. Carbohydrates have become a major source of concern for many people. Once seen as an essential part of a “balanced diet”, carbohydrates are now demonized to the point where millions of people have drastically reduced their intake. Below, let’s explore some of the mos [...]

These Simple Changes Might be Just Wh...

These Simple Changes Might be Just What You Need to Kick-Start Weight Loss
“Contributed Post” If you want to lose weight, you might be wondering where you should start with the whole process. It’s not as difficult as you might imagine. There are so many little things that can help you to get yourself on the right tracks and kick-start your weight loss journey. Each of the tips you will find below is easy [...]

5 Steps To Overcome The Dreaded Weigh...

5 Steps To Overcome The Dreaded Weight Loss Plateau
“Contributed Post” On any weight loss journey, there comes a time when there is a bit of a plateau. It might be from you, as you become bored with the routine of dieting, or that you have been in such a routine, that your body gets used to what you are doing. Often as you want to get rid of those last ten pounds, then things can s [...]

Back in the Groove

Back in the Groove
How’s everyone doing on this fine Sunday? Seems like I have been gone for a while when it comes to blogging about my weight loss goals and journey. The beginning of the year was going really well and apparently life got in the way and found myself depressed again and went back to eating unhealthy and not getting any [...]

Stop Counting Calories!

Stop Counting Calories!
“Guest Post” One of the ways that I like to ‘give back’ is by answering questions on Quora. For those of you unfamiliar with Quora, it’s a website where site members can ask experts questions on different topics. Since I’m one of the top-rated experts on weight loss, health and fitness, I get a lot of quest [...]

Slow and Steady Wins the Race!

Slow and Steady Wins the Race!
“Guest Post” Today I want to give you a simple weight loss tip about how you should go about your weight loss journey. Let’s face it: Most of us (myself included) are impatient! We want the fastest result possible while simultaneously having to do as little work as possible to reach that desired result.   The path of least r [...]

It’s not a lot but I’ll t...

It’s not a lot but I’ll take it!!!
Woohoo we are two weeks into the new year and I have to say I think I’m starting to feel a little bit better. I’m back to the gym as much as I can go and have managed to stay away from take out and soda. Toward the end of last year I decided to become a lacto ova vegetarian and have continued that this year as [...]

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