Weight loss Journey 2015! Week 3!

Weightlossjourney2015week3 Hey everyone and thanks for stopping by to see how our week 3 went for my husband and I in our weight loss journey 2015. For those that haven’t been following since the beginning of the year,  my husband and I started our journey together in hopes of not only losing weight but to get healthy and hopefully get rid of some health problems we currently experience. Every week I post about our progress from the previous week and our weigh-in results. Every first of the month we are taking photos to share our progress as well.

 For myself I have a lot of weight to lose, a 125 lb weight loss is my goal. My husband doesn’t really need to lose too much but since he’s a diabetic it’s a great idea for him to eat better and stay away from sugar.

This past week I have started to incorporate some exercise into my day. I have found that I can exercise every evening and have been doing so almost every day. My husband has been doing his own thing by using an ab roller and doing push-ups, sit-ups etc and I have always had great luck doing exercise tapes. One of my favorite exercise tapes is Rockin’ Body. They have a few different tapes and some get pretty intense. I’ve been doing the easier ones and pretty proud of myself for being able to exercise a little since it has been so long since I have done so.

We have still continued to eat healthy and use as many fruit and vegetables each day in our meals as we can. I love making new recipes for my family and love that they enjoy them.

The results from our third week are.. I’m down 3.6 lbs and my husband is actually up 1 lb this week. My total weight loss to date is 12.6 lbs and my husband 4 lbs.

My goals for this week are to increase exercise and maybe eat a little less at each meal time.

Thanks for stopping by and hope you come back next week to see our progress for week 4.

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  • Mary O’Malley

    That’s great to hear! I wish you luck on y our weight loss goals. I’ve got about 75 more pounds to go in my journey, so I’m right there with you both. Congratulations on the weight you have lost. Remember, muscle weighs more than fat, so even if he has gained he’s probably gained muscle from the ab roller, etc. I look forward to seeing your next post! 😀

  • Paula Schuck

    Congrats on the amazing results so far! You can do it! weight loss is hard but you just got to persevere on!

  • Rebecca Swenor

    Wow you are doing awesome indeed. I think it is great that you are both doing on this journey together. It is nice when you have someone doing it with you. I was thinking about getting the Rockin Body and I really think I am now. Thanks for sharing and keep up the great work.

  • Margarita Ibbott (@DownshiftingPRO)

    Bonnie: you can do it. Keep working hard and you can do this. I hate to exercise so I’m sure having hubby there helps. Good luck to both of you.

  • Natalie

    congrats on your weightloss. not always eating less will help, but it really depends on what your eating period.

  • Ann Bacciaglia

    These are amazing results in just three weeks. Keep up all the hard work and you will be at your goal in no time. I am also trying to eat better this year.

  • Chrystal @ YUM eating

    Congrats on the loss! I am trying to get my motivation to start working out again. I started heavy bag training and took a few days off for holiday stuff. I need to get back to it and to my treadmill.

  • Peachy @ The Peach Kitchen

    Congratulations on keeping up with your goal. You are doing such a great job!

  • Courtney

    Great job on the weight loss journey!!! Work out videos are the best!! They can be so fun you don’t even remember you are actually working out 😉

  • Debi

    Great job. I am trying to stay away from sugar too. I can’t wait to hear how your progress is doing

  • Lynndee

    Way to go! Good to know you’re both making progress. Keep up the good work!

  • Kori

    That’s awesome! I still have yet to start my yoga program but I also have another one that I want to try that’s a general fitness plan.

  • Rosey

    Moving right along with your goals. Good for you. I like that your husband is right there with you!

  • Bradley Finnearty

    Congratulations and this is a really great idea. Letting others know how you are doing is a great way of keeping yourself on track. Keep up the good work and keep us up to date on your progress.

  • Alyssa C

    Great job, I love workout videos at the moment I’m doing “Jillian Michaels 30 day shred.” Can’t wait to read your next update!

  • Angela Christoper

    That’s a great job ever! You know I’m so proud of you that you did it, I’m a beach body coach, keep it up good job.

  • Lauren

    So excited for your weight loss journey girl! You can do it, don’t give up!!

  • Shaney Vijendranath

    You doing great! It takes a lot of determination to continue. Goodluck and I’m sure you will reach your goal soon. I’m definitely following your journey.

  • Elizabeth O.

    Wow, you are doing a great job in the program! Hope I’ll be as disciplined!

  • Chelle @ Oh Just Stop Already

    Great job! I love doing exercise videos too, but now that all the kids think it’s their exercise time too; I’ve given up and go to our local Box for my workouts. Definitely my personal time there! Don’t forget as you move further through your videos and you don’t see numbers dropping off the scale, it’s because your gaining muscle and that always weighs more than fat! Keep up the good work!

  • Liz Mays

    I’m glad the journey is going well so far. Keep up the good work. I always had fun with workout tapes too!

  • Sara

    You;re doing brilliantly – tell your husband not to lose heart, weight is so fluctuating!

  • Kathy

    Congrats on getting started! You’re doing a wonderful job. I know how hard it can be. Keep up the great work! You’re doing well.

  • Michele

    You both are doing fine on your weight loss journey. Slow weight loss is always better then fast–it stays off that way!! That 1 pound increase your husband had could simply be water which will come off in a day!!

  • Jeanine

    Sounds great! I haven’t ever heard of this. I need to get back into weight loss. I watch and follow along to work out vids on YouTube. It keeps me going back I need to get into an actual routine this sounds like you are doing a great job!

  • Michelle de Guzman

    I have never heard of Rocking body. I will have to check it out. I am certainly a fan of Zumba. I also am trying to lose weight and get more healthy. good for you getting your husband on board.

  • April @ Everyday Fitness and Nutrition

    Way to go! You’re making great progress! I’m really loving doing videos at home too. I just started doing PiYo and P90X3 in addition to running.

  • Kungphoo

    You are on a great pace! keep it up it is not easy to achieve.. If your mind is set you can achieve anything!

  • Cia from Cia Says

    My parents work out with each other when they can. I think its awesome. Nothing like having a support system. You are doing great on your journey! 😀

  • Olivia Schwab

    This seems like a great program! I’ve never heard of it before! Keep up the good work! I hope everything works out and you’re achieving your goal!

  • Krystal

    I can’t wait to hear more about your weight loss journey. It is DEFINITELY a good idea for your husband to drop a little weight, even if he’s only slightly overweight. Diabetes is nothing to fool around with!

  • Dawn

    Keep up the good work! Weight loss is hard. That’s why we’re all not the size of super models. Remember that you’re accomplishing something amazing! =D

  • Lisa @bitesforbabies

    I have never heard of this program. I prefer going to the gym but I know a lot of people who work out from home. I don’t think I would have the motivation!!!

  • lisa

    Great job so far! I also like workout tapes and love Jillian Michaels. She’s a great motivator!

  • Robin (Masshole Mommy)

    You are doing a great job! Keep up the good work and I can’t wait to hear your next update!!

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