Weight Loss Journey week 16! 4 Months in!!!

weight, weight loss journey, journey, goals, diet, gym, working out

I can’t believe it has been 4 whole months since my husband and I have started our new way of life. It has been a long road and we have had some bumps here and there but still going strong. If anyone wonders if changing the way you eat from going from crappy processed food full of sugar and ingredients you can’t pronounce to more fresh and natural and organic food and exercise makes a difference I have to tell you it does! I’m not going to say that I feel like superwoman but when my kiddos ask if we can go to the park and I say lets walk there you know there’s a big difference.

That bad cough I had for weeks has finally gone away but find myself still having to wipe my nose at times, maybe I have allergies or something. We have been able to hit the gym at least one time a day besides weekends and sometimes twice all depending on what is going on that day. We have spent more time outside with the kiddos especially since this was just a school vacation.

I have been eating a lot of yogurt this week and love making smoothies with them and adding them to other dishes. Stonyfield has come out with a new yogurt of 100% grass-fed yogurt and I love it.

It seems like these weeks just keep going by so fast. My husband weight stayed the same for this week and I lost another 2 lb. I seem to be on this 2 lb loss a week for weeks now, not that I’m complaining lol.  I also took my measurement since it had been 4 weeks and I was pretty happy at the results. I have lost almost 9 inches total between measurements taken from arms, thighs, hips, waist and bust. =)

I still have so much weight to lose but trying to take it one week at a time and know eventually I will make my goal weight.

Thanks for stopping by! =)

nametag

  • Ashley

    Great job on your weight loss so far! Getting sick is never easy when you’re trying to lose weight.

  • Lynndee

    Yup, one week at a time. Slowly but surely, right? 🙂 Good luck on your goals. Keep up the good work!

  • HilLesha

    That is amazing – you’re doing wonderful! I’ve been trying to lose weight for the past few months as well. Thank you for the inspiration!

  • Ryan Escat

    You’re doing a good job. Just keep going 🙂

  • Inspiring Kitchen

    Congratulations on the 9 inches you lost. You are doing a great job and keep up the good work.

  • Sarh S

    Awesome! Keep up the great work and I definitely can attest to changing your diet and portion control as well as exercise being effective ways to lose weight!

  • Up Run For Life

    You and your husband are doing an amazing job. I am also on the journey with you. My husband is doing it too. I have lost 15 lbs and my husband has lost 20 lbs.

  • Anonymous

    You guys are doing great! Keep up the great work. Losing any amount of pounds is always amazing and it feels great.

  • Jeanette

    I am trying to eat better and learn what I need to do to loose a little weight and exercise to keep it off. Thanks for your inspiration!

  • Nancy at Whispered Inspirations

    I am with you. I am just starting my journey though, keep going. You will get there!

  • Angie

    You are doing SO awesome. Keep up the good work-so nice to see someone who sticks with it better than I do.

  • Vera Sweeney

    Congrats on your success so far! I have been working out and training for a half it’s hard to stay focused.

Subscribe

Please vote daily =)