Weight loss journey week 7!

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If you have been following our weight loss journey since the beginning of the year, you know that we have had quite a great year so far regarding weight loss. Last week started out poorly but turned out to be pretty great and ended with a 5 lb loss for the week.

Week 7 seemed to be going okay. I was able to exercise a little bit more while still watching my knee that I seemed to have messed up from exercising a few weeks ago. Towards the end of the week I felt like I did not lose. I’m still baffled that I had lost 23 lbs so far because I can’t really tell where. Sure enough I was up 1 lb this week and my husband is up 2 lbs. I think it is because for me at least probably ate more at meals then I should be. We don’t count calories or weigh anything out so we are always just guessing.

I do feel a bout of depression coming on and while just starting week 8 now I am in a funk. Seems like nothing works out for our family and we always have bad things going on that is thrown at us a lot. We will keep truckin though and keep moving forward, that is all we can do. Hoping next week turns out to be better.

Thanks for stopping by! We hope you come back and visit soon! 

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  • April Mims

    I hope this week goes better for you. It’s tough to get stuck and feel like you aren’t making any progress. But keep after if and you’ll see the scale moving again.

  • Tracy @ Ascending Butterfly

    Focus on the main goal, making the lifestyle changes that will reinforce better eating habits. Start there! There will always be ups and downs, and ‘plateaus’, but as long as the changes are starting to stick that is what counts, don’t give up, stick with it, we are all rooting for you!

  • Katarina

    Just keep on going and pushing! It will definitely get better, and you will feel amazing once you see how much you succeeded!

  • Kathy

    I think you’re both doing an amazing job. There are always going to be ups and downs. You guys have already lost so much, so think of all the positive things. Weight goes up and down all the time. Keep working at it and you guys will keep doing great!

  • Tiffany @ Daily Leisure

    Hang in there. I have a lot of weight to lose, and I had to stop getting on the scale because it made me so sad. I couldn’t be proud of my progress because I kept thinking about what was to come.

  • Claudia Krusch

    Congrats on your success thus far! 23 lbs is awesome!! Every victory should be celebrated! You can do this!

  • Chubskulit Rose

    Patience is needed when you are trying to lose weight. It’s never consistent but if you keep doing what you do, you will achieve your goal.

  • Kelli @ 3 Boys and a Dog

    Keep your chin up! This too shall pass. Just have to stay positive and keep the end goal in sight!

  • Rebecca Swenor

    Sometimes life seems like when it rains it pours. It is so important to remember that this to shall pass. You are doing so good and don’t ever give up. Hope you feel better soon and think about how far you come.

  • Christa

    You are doing so well, congratulations on your progress this far. Things will look up soon so keep up the good work.

  • Miles L.

    That’s okay. I think it is normal to have some setbacks. Just keep moving and pushing forward. Thanks for sharing!

  • Angie

    If I can suggest one thing, it’s don’t let that funk stop you from continuing. I’m the WORST at continuing if I’m in a funk. It’s bad. I think you’re doing amazing, and i need some of your motivation!

  • ricci

    Sounds like you are doing a great job!! Keep it up!!

  • Terri Beavers

    I hope things start looking up for you. I go through periods when nothing works out and then periods when life is great. Hang in there. Your fans are all rooting for you.

  • lisa

    Keep up the good work! I know how the blahs can set in but keep powering through! You’re doing great!

  • Rebecca M.

    Congrats on your success thus far! 23 lbs is awesome!! Hang in there and things will turn around 🙂

  • Stacie @ Divine Lifestyle

    Don’t feel down! Even if you are up a pound, you’ve still LOST 22 pounds! That’s amazing! Maybe you’re gearing up to lose more. Sometimes you’ll actually gain a pound or two before dropping even more. It’s fluid from burning off the fat in your body.

  • Jennifer

    Depression and funks are never a fun thing to deal with, and I am sorry you are having to deal with it. I hope that you find the strength to get through this road block, and find the motivation to continue on your weight loss journey!

  • Robin (Masshole Mommy)

    I hope next week is better for you. I think a lot of people start to feel down this time of year because of the weather, too.

  • Up Run for Life

    Hang in there, you are doing a great job. There are going to be obstacles when it comes to losing weight. You could have water weight gain or something else going on. Keep at it remember that it is a process and that you are looking at the long term goal. This is a small setback and you can overcome it.

    Depression sucks especially if you are in pain. I have chronic pain and fibromyalgia and its very depressing at times. Its a cycle and I know it. I always try to go outside and spend a bit of time with the family. The sunshine and fresh air always makes me feel a little bit better. I also found that opening the curtains to let a bit of sunshine in helps too.

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