Weight Watchers Simple Start Week 1 =)

 

“A subscription to Weight Watchers Online was provided to me for free by Weight Watchers.”

 

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 Hey everyone! =) Today has been a week since I started Weight Watchers new Simple Start Program. If you’re not familiar with Simple Start it is a new program through Weight Watchers that lasts 2 weeks (or more if you choose) before following their regular plan. It’s very simple and the only points that you need to watch in those two weeks are your daily indulgences if you choose to eat them. They provide you with a list of foods that you can eat whenever you want (as long as you don’t go overboard) and with those foods you can make healthy meals. They also give you meal plans which making planning even easier. =)

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They even have an app that you can download to your smart phone. I wasn’t able to use this app in the first week because of my older phone but last night I just upgraded to a newer phone so I can’t wait to download and see what it is all about. =) This past week has been a change; in a good way. I don’t look at it as a diet but a lifestyle change. I have been eating healthier and making sure I don’t skip meals no matter how busy my life gets. This week I lost 4 lbs! =) (People following the Weight Watchers plan can expect to lose 1-2 pounds per week). I’m so excited. I may have a ways to go but losing any lbs gets me closer to my goal and being more healthy.

You can learn more about Simple Start by visiting http://www.weightwatchers.com/plan/apr/index.aspx.

Thanks for visiting us at WEMAKE7! =)

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Disclosure: A subscription to Weight Watchers Online was provided to me for free by Weight Watchers. All opinions are of my own. People following the Weight Watchers plan can expect to lose 1-2 pounds per week. If you have any questions or concerns you can reach Bonnie @mommato5kiddos.

  • Heidi Bee

    Wowsers- that’ awesome! It sounds like a program you can stick with!

  • tara pittman

    This is cool so you can get dinner ideas. Does the app help you when you are eating out?

  • Alli

    Way to go! Four pounds is awesome and you’re definitely on your way to a great weight loss journey

  • Yona

    That’s really cool that they offer a convenient app to go along with the program…makes it much easier to stay on track when you are out and about.

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